Proverbs 31:17
She girdeth her loins
with strength, and strengtheneth her arms.
Lifting Weights
to Carry Burdens
The virtuous woman is not a weakling. Because we need to work willingly with our
arms we need to have our arms strong. We
carry, babies, burdens, bags and bundles.
It would be wise to get some sort of regiment to help us do this without
back injury or strain. Maybe owning a
set of hand weights to use while watching that show or waiting at a light might
be a good. It is great to get help from
our husbands and the men in our lives, but let us not wimp out on everyday
tasks. Let us take care of our temple so
that we can enjoy serving our families without unnecessary pain or injury.
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